Teacher of Vinyasa Flow and Ashtanga (RYT 200), yogi since 2009-ish. Have been around the world (kind of) and now settled down in my home town Stockholm – but will never stop travelling! I used to run my own company as an architect, working day and night in front of a screen, but since I burned out a couple of years ago I´ve gradually switched careers. Now I spend most days reading about anatomy, sequencing new interesting flows and recording yoga tutorials. I love learning new postures as well as helping others progress towards a fun and safe practice. Yoga gives me sanity, positive vibes and a good portion of laughs. As well as strength, flexibility and balance, but you already know all about those things!


For any inquiries about classes, general questions, or a chat – send me an email or give me a call.

email: frida@fridabostrom.com         tel: +46 – (0)70 952 88 21